top of page
Profile
Join date: Sep 5, 2024
About
Rebecca Snow, MS, CNS, LDN, RH, is a functional and holistic nutritionist and herbalist with over 21 years of clinical experience and 8 years experience working in academia. Her mission is to empower women to embrace menopause, providing resources and support to make the last 20-40 years the best yet. Together, we can navigate these changes and celebrate the journey ahead.
Posts (45)
Jul 2, 2025 ∙ 4 min
The Menopause Weight Gain Mystery: A Nutritionist Breaks It Down
Understand why weight gain happens in menopause and key strategies to support your body as it changes.
34
0
Jun 25, 2025 ∙ 2 min
Book Review: The XX Brain by Lisa Mosconi
Explore Rebecca's book review of The XX Brain by Lisa Mosconi - learn how estrogen impacts brain health and preventive wellness tips.
1
0
Jun 18, 2025 ∙ 4 min
Phytoestrogens: Are Phytoestrogens Bad?Busting Myths!
Phytoestrogens are plant compounds that can bind to estrogen receptors. Are they good or bad? Let's set the record straight on the role of plants for menopause.
22
0
Rebecca Snow, MS, CNS, LDN, RH
Writer
Herbalist. Nutritionist. Teacher
More actions
bottom of page