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Upcoming Events

When Hunger Feels "Out of Control"... Navigating Appetite in MenopauseWed, Nov 12https://www.facebook.com/share/1HfKYodrXh/
Conversations with Rebecca & Kate - Setting goals for small wins and big resultsWed, Nov 19Facebook Live
Why Am I Craving Carbs? A Nutritionist Breaks It Down with Kate CostelloFri, Oct 24Facebook Live
Soy in the Spotlight: Sorting Facts from Fear with Rebecca SnowWed, Oct 08https://www.facebook.com/share/1B2L6zHWCb/
Polyphenols for the Heart: Supporting Cardiovascular Health in Menopause with Andie InscoeWed, Sep 24https://www.facebook.com/share/1FxxknSZ3c/
Pause to Power Program featuring Kate CostelloMon, Sep 22Online Gathering
Black Cohosh: Benefits, Risks, and the Truth Behind the Root with Rebecca SnowWed, Sep 10https://www.facebook.com/share/15BCg3zYqL2/
Coffee and Menopause: Comfort Brew or Hormone Hijack? with Rebecca SnowWed, Aug 20https://www.facebook.com/share/1BaytdYvjc/
Cooling the Inner Fire: Herbal Iced Teas for Hot Flashes with Andie InscoeTue, Aug 12www.instagram.com/rebeccasnownutrition/
Supplements for Strong Women: Is Creatine for You? with Kate CostelloFri, Jul 25www.instagram.com/rebeccasnownutrition
The Menopause Weight Gain Mystery: A Nutritionist Breaks It Down with Rebecca SnowWed, Jul 09www.instagram.com/rebeccasnownutrition/
Intermittent Fasting for Menopause: Helpful Tool or Hormonal Stress? with Rebecca SnowWed, Jun 25www.instagram.com/rebeccasnownutrition/
The Menopause Nutrient: Why Protein is Getting it’s Moment in the Spotlight with Rebecca SnowWed, Jun 11www.instagram.com/rebeccasnownutrition/
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